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	<title>Leeds Gryphons Cross Country</title>
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	<link>http://www.leedsgryphons.com/crosscountry</link>
	<description>Cross Country - University of Leeds - Leeds University Union</description>
	<lastBuildDate>Thu, 11 Apr 2013 20:36:48 +0000</lastBuildDate>
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		<item>
		<title>Isle of Man 2013</title>
		<link>http://www.leedsgryphons.com/crosscountry/isle-of-man-2013/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/isle-of-man-2013/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 20:36:48 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[IOM]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1492</guid>
		<description><![CDATA[Dave&#8217;s final farewell to race reporting finished with a bumper IOM report, found here]]></description>
			<content:encoded><![CDATA[<p>Dave&#8217;s final farewell to race reporting finished with a bumper IOM report,<a href="http://www.leedsgryphons.com/crosscountry/isle-of-man/isle-of-man-the-island-with-no-rules-2013-edition/"> found here</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nottingham Ed Prickett relays and associated adventures</title>
		<link>http://www.leedsgryphons.com/crosscountry/nottingham-ed-prickett-relays-and-associated-adventures/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/nottingham-ed-prickett-relays-and-associated-adventures/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 13:35:43 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Nottingham Ed Prickett]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1484</guid>
		<description><![CDATA[What a trip! The &#8216;race&#8217; report can be found here I can&#8217;t wait for Nottingham to extend their invitation to us for the 2014 edition of this excellent race and social afterwards]]></description>
			<content:encoded><![CDATA[<p>What a trip! The &#8216;race&#8217; report can be <a href="http://www.leedsgryphons.com/crosscountry/race-reports/ed-prickett-relays-nottingham/">found here</a></p>
<p>I can&#8217;t wait for Nottingham to extend their invitation to us for the 2014 edition of this excellent race and social afterwards</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BUCS Cross Country 2013</title>
		<link>http://www.leedsgryphons.com/crosscountry/bucs-cross-country-2013/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/bucs-cross-country-2013/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 21:23:28 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1474</guid>
		<description><![CDATA[Another excellent race report from Dave can be found here]]></description>
			<content:encoded><![CDATA[<p>Another excellent race report from Dave can be found <a href="http://www.leedsgryphons.com/crosscountry/race-reports/bucs-cross-country-2013/">here</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Varsity 19th January 2013</title>
		<link>http://www.leedsgryphons.com/crosscountry/varsity-2013/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/varsity-2013/#comments</comments>
		<pubDate>Thu, 20 Dec 2012 21:52:11 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1439</guid>
		<description><![CDATA[Varsity 2013 Report and Results found HERE]]></description>
			<content:encoded><![CDATA[<p>Varsity 2013 Report and Results found <a href="http://www.leedsgryphons.com/crosscountry/race-reports/varsity-2013-if-you-cant-go-to-prison-go-to-met/">HERE</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2012 Leeds Relays results</title>
		<link>http://www.leedsgryphons.com/crosscountry/2012-leeds-relays-results/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/2012-leeds-relays-results/#comments</comments>
		<pubDate>Sat, 01 Dec 2012 21:55:52 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1444</guid>
		<description><![CDATA[2012 Leeds Relays results can be found here  Thanks to all who attended and helped out on the day!!]]></description>
			<content:encoded><![CDATA[<p><a href="https://docs.google.com/file/d/0B-vIjTrNvcoZdG5QaGszanpUazA/edit?pli=1">2012 Leeds Relays results can be found here </a></p>
<p>Thanks to all who attended and helped out on the day!!</p>
]]></content:encoded>
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		<item>
		<title>2012 Leeds Relays Race Report</title>
		<link>http://www.leedsgryphons.com/crosscountry/2012-leeds-relays-race-report/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/2012-leeds-relays-race-report/#comments</comments>
		<pubDate>Sat, 01 Dec 2012 21:18:55 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1453</guid>
		<description><![CDATA[Can be read Here]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.leedsgryphons.com/crosscountry/race-reports/leeds-relays-race-report-2012/">Can be read Here</a></p>
]]></content:encoded>
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		<item>
		<title>Leeds Half Marathon Report</title>
		<link>http://www.leedsgryphons.com/crosscountry/leeds-half-marathon-report/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/leeds-half-marathon-report/#comments</comments>
		<pubDate>Wed, 16 May 2012 14:28:24 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cancer Research]]></category>
		<category><![CDATA[James Gardner]]></category>
		<category><![CDATA[LUUCCC]]></category>
		<category><![CDATA[Nikki Sweeney]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1335</guid>
		<description><![CDATA[With Tom Powell off going 70 hill reps this edition of the race report fell to Miss J. Payne &#160; The Leeds Half Marathon has become somewhat of an annual affair in the LUUCCC calendar, with those less engaged with the track season stretching their endurance capacities to the 13.1 mile distance. &#160; The 2012 [...]]]></description>
			<content:encoded><![CDATA[<p>With Tom Powell off going 70 hill reps this edition of the race report fell to Miss J. Payne</p>
<p>&nbsp;</p>
<p>The Leeds Half Marathon has become somewhat of an annual affair in the LUUCCC calendar, with those less engaged with the track season stretching their endurance capacities to the 13.1 mile distance.</p>
<p>&nbsp;</p>
<p>The 2012 edition of this race, now run as part of the Jane Tomlinson Run For All series, took place on Sunday 13<sup>th</sup> May. Mercifully, the rain that had plagued the beginning of May held off, and runners were treated to bright, fresh conditions, ideal for the distance if a little breezy at the beginning.</p>
<p>&nbsp;</p>
<p>Many Leeds University runners tackled the course this year, with its notorious hills on Stonegate Road and the ring road ‘sorting the men from the boys’. However, after a winter training on Bodington hills, LUUCCC runners were not fazed by the formidable inclines – these ones didn’t have knee-deep mud to wade through!</p>
<p>&nbsp;</p>
<p>There were mixed outcomes for LUUCCC runners. The course can be a cruel mistress, and many felt the effects of the over-crowded start and over-keen early pacing later in the race. Equally, there was much success for the club, with brave and loyal 2011/12 captain Freddie Slemeck placing 3<sup>rd</sup> overall with a stellar time of 1.15.15 despite this being his fourth race in 8 days! Chris Smith continued this great LUUCCC showing with a well-executed fifth-place finish.</p>
<p>&nbsp;</p>
<p>It was also a good day for Doss AC. Emily Birchall won the women’s race in 1.22.57, while James Gardner clocked a PB of 1.21.19 and Nikki  Sweeney another of 1.32.16. James and Nikki completed the race as part of their &#8216;<em>12 Half-Marathons in 12 Months&#8217; </em>challenge to raise money for Cancer Research.</p>
<p>&nbsp;</p>
<p>Many LUUCCC did the race as their first half marathon, and special mention must go to Becky Hilton and Kerry Granger, who are members of LUUCCC’s beginner section Run Leeds Students, for completing the course in less than 2 hours.</p>
<p>&nbsp;</p>
<p>NB apologies if I missed anyone out of the results, the site isn’t organised in a way that’s useful to find people!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<table border="1" cellspacing="0" cellpadding="0" align="left">
<tbody>
<tr>
<td colspan="3" valign="top" width="217">Men’s results</td>
<td colspan="3" valign="top" width="246">Women’s results</td>
</tr>
<tr>
<td valign="top" width="78">3<sup>rd</sup> male</td>
<td valign="top" width="67">Fred Slemeck</td>
<td valign="top" width="72">1.15.15</td>
<td valign="top" width="78">F open 1</td>
<td valign="top" width="86">Emily Birchall</td>
<td valign="top" width="82">1.22.57</td>
</tr>
<tr>
<td valign="top" width="78">5<sup>th</sup> male</td>
<td valign="top" width="67">Chris Smith</td>
<td valign="top" width="72">1.15.34</td>
<td valign="top" width="78">F open 5</td>
<td valign="top" width="86">Nicola Sweeney</td>
<td valign="top" width="82">1.32.16</td>
</tr>
<tr>
<td valign="top" width="78">M open 12</td>
<td valign="top" width="67">James Gardner</td>
<td valign="top" width="72">1.21.19</td>
<td valign="top" width="78">F open 10</td>
<td valign="top" width="86">Jocelyn Payne</td>
<td valign="top" width="82">1.33.54</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">David Cade</td>
<td valign="top" width="72">1.24.23</td>
<td valign="top" width="78">F open 11</td>
<td valign="top" width="86">Bethan Davies</td>
<td valign="top" width="82">1.33.54</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">Fraser Weir</td>
<td valign="top" width="72">1.24.46</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Anne Marie Moore</td>
<td valign="top" width="82">1.36.09</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">Tim Tucker</td>
<td valign="top" width="72">1.25.35</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Frances Roberts</td>
<td valign="top" width="82">1.37.54</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">Dan Frost</td>
<td valign="top" width="72">1.26.04</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Laura Goodson</td>
<td valign="top" width="82">1.39.30</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">Johnny Wells</td>
<td valign="top" width="72">1.27.22</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Amicia Lee</td>
<td valign="top" width="82">1.41.50</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Laura Boehm</td>
<td valign="top" width="82">1.44.06</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Emma Radcliffe</td>
<td valign="top" width="82">1.46.26</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Kerry Granger</td>
<td valign="top" width="82">1.53.37</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Rachel Friend</td>
<td valign="top" width="82">1.55.28</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Becky Hilton</td>
<td valign="top" width="82">1.55.29</td>
</tr>
<tr>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="67">&nbsp;</td>
<td valign="top" width="72">&nbsp;</td>
<td valign="top" width="78">&nbsp;</td>
<td valign="top" width="86">Aimee McKay</td>
<td valign="top" width="82">2.01.14</td>
</tr>
</tbody>
</table>
]]></content:encoded>
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		</item>
		<item>
		<title>Varsity Race Report</title>
		<link>http://www.leedsgryphons.com/crosscountry/varsity-race-report/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/varsity-race-report/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 08:48:22 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ISBN]]></category>
		<category><![CDATA[Luke Buswell]]></category>
		<category><![CDATA[So Thomas]]></category>
		<category><![CDATA[Thanks Thomas]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1328</guid>
		<description><![CDATA[Hi Thomas. Tell me what&#8217;s this? It&#8217;s the introduction to my latest race report. Written as a short interview with yourself? Yes. That&#8217;s brave and unusual. Why? Well, questions and answers are my bread and butter; my meat and drink; my sausage, beans and chips. I&#8217;m an accomplished journalist. Interviewing is what I do.12 What [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify"><strong><em>Hi Thomas. Tell me what&#8217;s this?</em></strong></p>
<p style="text-align: justify">It&#8217;s the introduction to my latest race report.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Written as a short interview with yourself?</em></strong></p>
<p style="text-align: justify">Yes.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>That&#8217;s brave and unusual. Why?</em></strong></p>
<p style="text-align: justify">Well, questions and answers are my bread and butter; my meat and drink; my sausage, beans and chips. I&#8217;m an accomplished journalist. Interviewing is what I do.12</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>What do you want this report to say?</em></strong></p>
<p style="text-align: justify">I want to provide an entertaining3 and accurate4 race report that gives a fair representation of how saturday&#8217;s race went.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>So what can people expect from the article?</em></strong></p>
<p style="text-align: justify">They can expect quality throughout and excellence in places. This article is a serious, thoughtful and grammatically sound body of work, a welcome antidote to the kind of crank &#8216;em out, pile &#8216;em high shit-lit that passes for most modern race reports.5</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Is there anything in the report that breaks the mould?</em></strong></p>
<p style="text-align: justify">Yes, a soundtrack. I spent 3 consecutive days with my &#8216;iPod&#8217; creating a list of songs that would provide the perfect mood music the accompany this race report.</p>
<p style="text-align: justify">My publishers at Leeds University Union said this wasn&#8217;t necessary. In fact they told me specifically not to bother, as they weren&#8217;t willing to pay for the production or dispatch of a CD and certainly weren&#8217;t going to seek clearance, or pay royalties to the artists I&#8217;d chosen.</p>
<p style="text-align: justify">But they can&#8217;t stop me providing you, the reader, with a list of songs plus directions as to where in the report they should be played. (Tracklist can be seen in footnotes). My instructions can be found within the text. Please note: the soundtrack is mandatory.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>And have you been honest?</em></strong></p>
<p style="text-align: justify">Searingly honest. Brutally honest. Painfully honest. Needlessly honest. Distressingly honest. Leeds University Union asked for full disclosure and that&#8217;s what I delivered. I&#8217;ve opened myself up (not literally), put my balls on the line (not literally) and written it all down (literally).</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Having read previous reports, I see you&#8217;ve had your fair share of run-ins. Indeed Freddie Slemeck&#8217;s slating of your third article seem particularly sickening. Do you agree with those people who say that he&#8217;s proven himself to be a particularly scummy human being?</em></strong></p>
<p style="text-align: justify">Fred (Chuckles) In all honesty? I don&#8217;t give the incident a second thought. I just let bygones be bygones.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>And what about Luke Buswell&#8217;s driving which almost killed you and three other passengers?</em></strong></p>
<p style="text-align: justify">Look. Buswell did what he did. I&#8217;m fairly Zen about the whole episode.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Given the success of previous articles 6, there will be pretty loud clamour for a follow up. Are you ready for that? </em></strong></p>
<p style="text-align: justify">I take whatever comes my way. I roll with the punches and ride the tsunami of life.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>What do you have to say to people who claim there is some false information in you reports?</em></strong></p>
<p style="text-align: justify">They&#8217;re incredibly sick, vindictive human beings</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Does the report have an ISBN number?</em></strong></p>
<p style="text-align: justify">Of course not, it&#8217;s not a book7</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Thanks Thomas. It&#8217;s been a pleasure</em></strong></p>
<p style="text-align: justify">Goodbye and God Bless</p>
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify"><strong>Brownlee brothers dispatch everyone at Varsity (but to be honest they&#8217;re both world champions so it&#8217;s socially acceptable for this to occur)</strong></p>
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">So this time of the year was reached again, the time of the all important varsity match in which the BUCS trials were handily co-ordinated. A saturday morining marked the time and date of the match in conditions that made you go “Brrrrrr” 8(the sort of Brrrrr you do when it&#8217;s cold). The course was set up the same as the Leeds Relays event that had occurred just one month previously, but instead of 1 lap of the 2 mile course to be completed the Men had to complete 3 laps and the women 2.</p>
<p style="text-align: justify">
<p style="text-align: justify">In the pre-race hype9 there was some seriously heavy mental tactics going on between the met and uni. So much so in that captain Freddie Slemeck refused to wear his characteristic England shorts as he claimed “there are people far better internationals than me here”. He soon saw his error though, as although he was easily good enough Tom Powell was not competing this weekend after being caught up in a competition with Alex Bellew for who could be the most injured.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong>Lap 1</strong></p>
<p style="text-align: justify">The race commenced at 2.30, with some high expectations for the spectators to watch both Brownlee brothers battle it out for Varsity glory. The race set off at a brisk pace with both Brownlee brothers breaking off from the pack within a few minutes along with Dan Garbutt from Durham harriers, but it was not long before it was a two horse race. Further back in the field Freddie Slemeck led the chase for the university, with Ben Marriot and Jacob Clarke working together for much of the first lap. Next was Josh Stone and Elliot Jackson with a bit of a gap to Luke Buswell.</p>
<p style="text-align: justify">
<p style="text-align: justify">In the women&#8217;s race, Non Stanford (well thats what the results say, but I&#8217;m not really sure if that is her actual name, but who knows in this day and age you get some weird names floating about) just dominated with an exellent first lap, followed by Emma Clayton. Heading up the charge for the uni were Jocelyn Payne and Lucy Crookes battling it out not far behind.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong>Lap 2</strong></p>
<p style="text-align: justify">Johnathan Brownlee decided to take the lead over his older brother in the next lap in a desperaste bid to take the finish out of him. Obviously they&#8217;re both outstanding athletes but if I was to make a few minor criticisms it would have been that Alistair&#8217;s style isn&#8217;t aesthetically pleasing  with a very upright action. Also I would have like to have seen the two brothers running side by side more rather than Alistair sticking in Johnny&#8217;s slipstream into the wind. Slemeck maintained his position this lap in about 10<sup>th</sup> place with Ben Marriot moving through the field. Also at the start of the lap Luke Buswell made significant inroads, floating10 through the field like a piece of iron in the blood, which is ironic as that&#8217;s exactly what he doesn&#8217;t have. Rowan Temple maintained his long loping stride running a good race and the girls who were spectating were worshipping a certain Shan Prashan who looked super-cool in his shades and cap.</p>
<p style="text-align: justify">
<p style="text-align: justify">In the girls a fight was definitely going on between Crooks and Payne, who were fighting for top dog in the uni girl&#8217;s with the ever present Mary Ferrier looking ominous in the background. Payne ended up winning this fight to finish in a credible 8<sup>th</sup> spot after someone shouted “A boards flying towards you”, 1with Crookes in 9<sup>th</sup> and Mary in 12<sup>th</sup>. Anne Buckley was next to finish in 16<sup>th</sup> just behind Sarah Grham .Anne-Marie Moore had another good run coming in in 17<sup>thposition</sup> and Charlotte Whorton in 18<sup>th</sup>. Amicia Lee was 19<sup>th</sup> but didn&#8217;t pull out her best performance but showed great character to finish after a ankle injury. But ultimately it was the uni&#8217;s strength and depth that won the match with Holly Blair in 20<sup>th</sup>, Hannah Kraus 21<sup>st</sup>, Bethan Hammond 22nd, Keeley Fairbrass 23<sup>rd</sup>. Rachel Friend (Fwend! Lol) 24<sup>th</sup> and Lucy Latham 25<sup>th</sup>. Great runs girl,s and a show in depth that has not been seen for a many a year! It is this sort of effort that makes LUUCCC such a fantastic club.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong>Lap 3</strong></p>
<p style="text-align: justify">En el lapo ultimate Johnny was still taking it out putting a lot of pressure on the yorkshire champion11 (he&#8217;s also world champion, but thats not as impressive)12 Freddie Slemeck was moving through the field, but not as much as Ben Marriot who ran a heroic last lap to place himself firmly in the BUCS A team. Josh Stone also ran a strong last lap to close down Jacob Clarke only to finish just behind him.</p>
<p style="text-align: justify">
<p style="text-align: justify">With a few hundred metres to go Alistair kicked ahead of his younger brother to win the race13. In third place was Dan Gurbett. First from uni was still Slemeck in 7<sup>th</sup> who managed to catch up John Wills and keep ahead of him on a finish (good race mate) and Ben Marriot was only ten seconds behind in 29.41 – Ben, the newly crowned Northern U-20 3000m champion, was definitely the surprise package of the day. Jacob Clarke and Josh Stone were 15<sup>th</sup> and 16<sup>th</sup> respectively, before a gap to the next lot of uni athletes. Elliot Jackson still ran despite catching anemia from Luke Buswell and finished a credible 20<sup>th</sup> after a 10k run over christmas which apparently was meant to be atrocious (this was on the grapevine so may not be true), just ahead of Adam “Gricey” Grice in 21<sup>st</sup>. Luke Buswell unfortunately faded, but still did well to finish 23<sup>rd</sup>, especially considering he has now also developed asthma to go along with his anemia. Super-cool Shan was next in 30<sup>th</sup> with Tom Heaword running the 2<sup>nd</sup> worst race in history (the first occurred in the Dominican republic in 1842)14. Will Webster ran well in 25<sup>th</sup> as did Dan Frost in 38<sup>th</sup>, just ahead of David Gaynor in 36.39. Also Rowan Temple was 40<sup>th</sup> and Ashley Bailey 41<sup>st</sup>.</p>
<p style="text-align: justify">
<p style="text-align: justify">In a post race interview with both the Brownlees both of them commented on how much they enjoyed the race and said that this was the biggest race of the year for them so much so that they “trained there on saturdays in preparation for it”. Alistair said “I knew i&#8217;ve got a better finish than Johnny so I stuck on him until the last bend”. Alistair&#8217;s next aim is to finish in the top 3 in the Northern championships next week.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>So Thomas another impressive race report?</em></strong></p>
<p style="text-align: justify">Cheers</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong><em>Are you going to write an outro in the style you wrote the intro?</em></strong></p>
<p style="text-align: justify">No, it&#8217;s taken me 50 mins to write (inluding tea break) and is already too long. The reader is probably bored rigid.</p>
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">
<p style="text-align: justify">CREATE instant designer stubble by sucking a magnet and dipping your chin into a bowl of iron filings.</p>
<p style="text-align: justify">
<p style="text-align: justify"><strong>Footnotes</strong></p>
<p><span style="font-size: x-small"><span style="font-family: Tahoma, Verdana, Helvetica, Arial">1 See previous race reports for some prior interviews if you are interested.</p>
<p>2 This is a footnote, by the way. I&#8217;ll be using these to pepper and garnish the article, so keep an eye out for them. Or as I say: If you see a number look down under! Which either rhymes or nearly rhymes</p>
<p>3  To a greater extent</p>
<p>4  To a lesser extent</p>
<p>5 See last years race reports for examples. LOL</p>
<p>6  And undoubted success of this one</p>
<p>7 On the subject of a book, I am currently in intensive talks with the publishers HarperCollins in an effort to write an autobiography and use my race reports to bulk out the book.</p>
<p>8  Press play on track 1 “Baby it&#8217;s cold outside” by Tom Jones</p>
<p>9 Press play on trsack 2 “The final countdown” by Europe</p>
<p>10 Press play on track 3 “Walking in the air” by Aled Jones</p>
<p>11  Press play on track 4 “Football in a Yorkshire Rose” from the Album &#8216;Leeds Uniteds greatest hits&#8217; or alternatively play “Ilkley Moore Bahtat”</p>
<p>12  After writing that I realise there was another champion in the race, so I really need to add winning the Yorkshire Fell championships junior race is in no way the same as winning the world championships.</p>
<p>13 Press play on track 5 “We are the champions” by Queen</p>
<p>14  Press play on track 6 “The laughing policeman”</span></span> <!--EndFragment--></p>
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		<title>Varsity XC Results</title>
		<link>http://www.leedsgryphons.com/crosscountry/varsity-xc-results/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/varsity-xc-results/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:34:58 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1316</guid>
		<description><![CDATA[Varsity 2012 results available here &#160; Race report to follow! &#160;]]></description>
			<content:encoded><![CDATA[<p>Varsity 2012 results available <a href="https://docs.google.com/spreadsheet/ccc?key=0AlPg-8IHxtE9dG9ObFNaY05RTzE4b2ZEVU1DaWpST0E#gid=1">here</a></p>
<p>&nbsp;</p>
<p>Race report to follow!</p>
<p>&nbsp;</p>
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		<title>Varsity- 21st January</title>
		<link>http://www.leedsgryphons.com/crosscountry/varsity-21st-january/</link>
		<comments>http://www.leedsgryphons.com/crosscountry/varsity-21st-january/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:47:07 +0000</pubDate>
		<dc:creator>crosscountry</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BUCS]]></category>
		<category><![CDATA[Donkey Sanctuary]]></category>
		<category><![CDATA[Leeds Relay]]></category>
		<category><![CDATA[West Yorkshire League]]></category>

		<guid isPermaLink="false">http://www.leedsgryphons.com/crosscountry/?p=1289</guid>
		<description><![CDATA[On Saturday 21st January we are holding our Varsity match against Leeds Met up at Bodington, it is great event to do and great chance to get one over onthe Met who havea similar range of runners as us so it would great to get as many people out as possible no matter what standard you are. [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday 21st January we are holding our Varsity match against Leeds Met up at Bodington, it is great event to do and great chance to get one over onthe Met who havea similar range of runners as us so it would great to get as many people out as possible no matter what standard you are.</p>
<p>&nbsp;</p>
<p>The event will also count as the trial race for Men’s A team, so men if you are harbouring aspirations of being in the A team you must run.</p>
<p>&nbsp;</p>
<p>Unlike BUCS, there are no extortionate fees involved, the event is being held at Bod, so unless you are feeling very extravagant no need to book accommodation, and entry is free (a donation the Donkey Sanctuary would be very appreciated).</p>
<p>&nbsp;</p>
<p>The course lap will be a slightly shortened Leeds Relay lap as used in West Yorkshire League races and 2 previous BUCS champs. There will be a (2 lap) 5.4km women’s race and a (3 lap) 8.1km men’s race starting together at 10.30am</p>
<p>&nbsp;</p>
<p>Guest runners from other unis and clubs or anywhere are very welcome.</p>
<p>&nbsp;</p>
<p>Entry is on the day and free but a small donation at the registration desk to a nominated local charity would be appreciated.</p>
<p>&nbsp;</p>
<p>Registration, home made cakes stall, changing and parking facilities will be available at Bodington Pavilion LS16 5PT</p>
<p>&nbsp;</p>
<p>For any further details please contact me: <a href="mailto:g.d.hull@leeds.ac.uk">g.d.hull@leeds.ac.uk</a></p>
<p>&nbsp;</p>
<p>It would be helpful if you wish to run if you could email <a href="g.d.hull@leeds.ac.uk">Greg</a> so race numbers can be set aside in advance or confirm your attendence on the <a href="https://www.facebook.com/events/147151515398597/?notif_t=event_invite">event Facebook page</a></p>
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